Design a site like this with WordPress.com
Get started
Skip to content

Amy & Heather

  • Facebook
  • Instagram
  • WordPress

The Adventure Project

  • Home
  • About
  • Services
  • Work with Us
  • Blog
  • Contact

Tag: nutrition

How 2020 can actually be good for us

September 14, 2020November 24, 2020 by teammeiddington

I’m so happy that people are starting to consider how to improve their health right now! Sad that it took a freaking global pandemic and shutting down of the world’s economy to make it happen, but happy, nonetheless.

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...
Tagged fitness, healthy living, hydration, nutrition, sleepLeave a comment

The Adventure Project

The Adventure Project

No upcoming events

Instagram

🌍 Today is Earth Day! One way to help our planet is to grow our own food 🌱 if you spend at least $15 a week in produce, you are paying for a Tower Garden
🌎 2022 was an awesome year of travel with my BFF!
All the small moments are what create a life! Slow down, look around and enjoy what makes up each part of each day. Too often we get into the “what’s next” mindset and look past what’s right here and now. Having something to look forward to is awesome but not at the cost of what’s right in front of us. Find joy in that and each day will be sweeter.
Switzerland was surreal, we will be back!
Military spouses, raise your hand 🙋‍♀️ if this has ever happened to you! My resume looks like a treasure map of locations and occupations with big gaps in between. It can be a really hard way to get hired or even get on someone’s radar when you’re always the new kid in town.
Such an easy way to get more plants in everyday! I’ve started blending my dehydrated plant concentrates and my homegrown spinach into my morning smoothie and it starts my day off awesome. I stay full and satisfied for hours plus I don’t hit those mid morning crashes from sugar or caffeine.
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • The Adventure Project
    • Already have a WordPress.com account? Log in now.
    • The Adventure Project
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this: